Walking Plan
$20.00
This is a walking program for all ages and levels of fitness! You can walk outside, indoors, or on a tredmill. There are 4 phases, each lasts 4 weeks. Start with whichever week you can comfortably complete and go from there!
This is a walking program for all ages and levels of fitness! You can walk outside, indoors, or on a tredmill. There are 4 phases, each lasts 4 weeks. Start with whichever week you can comfortably complete and go from there!
This is a walking program for all ages and levels of fitness! You can walk outside, indoors, or on a tredmill. There are 4 phases, each lasts 4 weeks. Start with whichever week you can comfortably complete and go from there!